A large penis size is sought by nearly all men. The reason for this is not far fetched. All men (including you) want to have the ability to pleasure and satisfy women more.

A man with a large penis size will be able to easily stimulate the sensitive parts of a woman’s vagina. This will raise her sexual pleasing and make her reach climax easily, causing her nerve twisting multiple orgasms.

When you know you can easily satisfy any woman, the increased confidence will enable you to last much longer. I will share with you 2 very effective techniques that will give you a large and thicker penis size.

The Towel Lifter

All you need for this exercise is a light flannel wash cloth and 15 minutes of time alone.

The first step: make yourself fully erect.

The second step: put the wash cloth on top and near the base of your erect penis

The third step: flex the penis until it raises the towel a little, then bring the towel back to its original position.

For best results, 25 repetitions should be done, everyday. Initially, reaching 25 reps might be a bit of work due to developing the necessary PC muscle strength to manage it.

Don’t worry, just do as many as you can, you will be able to do the target 25 reps without much stress as you continue the exercise.

The Milking

This technique is great for a thick penis size. It nicknamed “milking” as the dynamics involved resembles that of traditional milking. Another name for it is Jelqing.To do this exercise, you are advised to use a water based lubricant.

The first step: get yourself semi-erect

The second step: holding the base of your penis, take a firm “ok” grip with your hand, but not too firm to cause pain.

The third step: slowly slide that hand up the shaft towards the tip, with the purpose to push as much blood into your penis as it can take. On getting to the tip, immediately grip the base using alternate hands and repeat the motion.

Most users of these techniques see a difference within 2 – 3 weeks of continuous exercising.

You Can Easily Make It Bigger

The penis, although not a muscle, is very similar to any other part of the body – if you don’t exercise it, then it will never be as good as it could be.

Imagine if you had never done any exercises before; think how unfit you will be. Most men, including you, have undeveloped, unfit penis. You can make that change now. Become the MAN you should be!

Piece of Advice: Use a Good Penis Extender

Using a penis extender can work based on the fact that our body has the natural ability to stretch and grow, and this has been proven medically.

We have also seen many quality types of stretching, wherein several tribes adopted it for centuries to stretch different parts of their bodies (including necks and ear lobes).

In any case,let’s take the medical aspect into consideration. Doctors use traction devices for enlarging soft tissue in reconstructive surgery, orthopedic surgeons use the method to lengthen limbs and new skin grows when the existing skin is stretched.

As one can see, the principles of cell mitosis (process by which cells divide) come into play when tissues are stretched, making it fundamental for the repair of tissue.

When the penis is stretched, a gentle pressure and tension are exerted on it, and new cells are grown to relieve the tension on the penis, as a repair mechanism. This is how penis enlargement occurs using a reliable and safe penis extender device.