Ayurveda and Weight Loss

Weight loss can be a difficult and weighty problem. It is not too easy to lose pounds or keep it off. The problem is compounded by the bewildering products and gimmicks out there that promise quick weight loss. However, these products often fail short of their promise, and all that is lighter is your wallet.

Often, it is a vicious circle. I have friends who seem to lose weight on a new fad diet, only to regain most of it, if not extra bonus pounds, just after a brief period. It is usually the sensible individual who loses weight gradually, with key modifications in lifestyle and eating habits, who seems to experience real success in his/her battle against the bulge.

Now, let us see how Ayurvedic herbal remedies can help the individual lose weight.

Ayurveda has been used for centuries to help heal the body of various ailments. The products are made from natural ingredients and herbs. Ayurveda works with the body to restore it to optimal health which often includes maintaining a normal range of body weight. So, we are talking about being healthy and looking good using Ayurveda herbs.

(Note: You should work with your physician to address any health issues before you embark on a serious weight loss program.)

How does Ayurveda Aid Weight Loss?

Ayurvedic products are blends of special herbs that have been used for obesity treatment since centuries. The herbs boost your body metabolism, reduce cravings for fatty foods, and target and drain the fatty tissues/cells thru the lymphatic system. The herbs promote energy metabolism at the cellular level and promote a healthy weight loss without side-effects that are often found in synthetic drugs.

In summary,

Benefits of Ayurvedic weight loss herbs:

– Efficient burning of fat in the body.

– Inhibition of fatty acid synthesis, working to reduce the fat accumulation in the body.

– Reduction of cholesterol levels in the body, factors that are associated with fat accumulation.

– Inhibition of craving for food and sweets, helping reduce the intake of fats and carbohydrates.

– Effective utilization of glucose in the body, which has a role to play in fat accumulation in the body.

– Optimal utilization of nutrients and energy, thereby correcting the energy imbalances in the body that are responsible for fat accumulation.

Examples of Ayurvedic herbal obesity/weight-loss products:

Obenyl is a popular ayurvedic formula for obesity

Triphala Guggul is a classical ayurvedic herbal formula for weight-loss